A summer full of sex - orgasm guide

Until several years ago, my sex life was like an episode of Lost, always given resume. I felt that my partners do not really know or where they are or what they do. All sorts of strange noises populated bedroom atmosphere, without any of the participants in the experiment aims to understand something of the game.

For me it was pretty frustrating: I involved in the affair, obey all the rules, and, nevertheless, never reach the climax. But today I can say that I was saved from the island. I looked good, we started by listening to what they say and feel chicks around, I read everything I found about sex and were able to find the path to pleasure. Everything you actually focus on one body and you grant her wishes. Here is a summary, including the tools you need to get out of virgin jungle - and save her and her in the dark.

Technique: catching the ropes

To: clitoral stimulation
Tools: Tongue
It was named after the strategy used by Muhammad Ali to make it to the ground on Foreman. Ali resisted heroically 7 rounds before returning and the weary Foreman dropped on the floor. When it comes to oral sex, learn from Ali.

Conserve your energy

Leave her to make the effort more, press it in yourtongue. begins with slow, rhythmic movements. Continue with a move to stimulate prolonged until the top of the inner labia clitoris. No matter how hard it would groan and shake girl, i do not have to please another. Keep the movements slow, delicate and continuous. Bring on the verge of hysteria one, then ... Surprise her with a series of vertical or diagonal touch fast, direct clit. After that ... Return to the movements slow and easy. Repeat until they lost consciousness.

Why it works

This technique gradually relax a gradually increases its excitation. The clitoris is extremely sensitive to any type of prejudice. But you will managed to put blood in motion giving him precisely that stimulation it needs, without you hit the little body erogenous sensitivity. Reprizele the more vigorous is the element of surprise attacks, which it will react promptly and it will bring much closer to orgasm.

Technology: Plug in the palm

To: clitoral stimulation, with optional stimulation of point G
Tools: Hands
Women do not forget a pair of beautiful hands. You and yours want to enroll in the "unforgettable"? Sit down on one side. You all night. Put your hand over an entry in the vagina and hit the back of the hand on the pubic bone. Let your fingers to slip inside how slowly as possible. Let your hand to push on. Use your forefinger and middle finger to make gestures of "Come here" inside the vagina.

Ball-and clitoris with the tip of other fingers. Labia and they deserve some attention ... For variety, enter deeper two fingers and press them toward the outside front wall of the vagina. Yes, you got it, and so simultaneously stimulate the G, and clitoris.

Why it works

Position and movements stimulates entry into the vagina, an area full of nerve endings often ignored. while she pushes her clitoris in your hand, you are free to be creative with your fingers.

Yes, yes, yes! So your partner will scream after you apply all that contains this article.

Resistant to any effort

Known for his roles that highlight his natural qualities, Jason Statham rely primarily on endurance. Learn from the best as you can withstand any kind of request.

Endurance training can be summarized in a few simple ideas. Here's what type of effort is subject to the famous British actor, now filming for the Third part of the Transporter series. this month you can see on the big screen in super-production Death Race (Race deadly), where, of course, highlight their physical and mental strength, this time in the regime of high speed racing cars.

Alternate training the long-short and intense. This is long known that to develop your endurance, the training should be long-term effort to moderate. This type of training has a decisive effect on the body, increasing effort and ability:

    * Increased number of mitochondria (those where intracellular organic produce energy),
    * Improve the network of capillaries
    * Increase the amount of enzymes involved in aerobic metabolism.

Also, average effort, prolonged, improve the body's ability to use fat for energy, which increases the body's resistance effort. Although in endurance sports is 90-98% of effort aerobic nature, is better you train your anaerobic system and, to cover the difference up to 100%. So, integrates into your training sessions in which few can do for short term intense effort, such as sprinturile.

Training with intervals is another good idea - you alternate periods of environmental effort, with short, intense effort.
Train yourself out

If possible, endurance training should be done outside in all months, regardless of the weather. Wherever you are, you can find places that make your training workouts demanding and interesting. If you participate in competitions, then more so should you prepare in nature, because most contests are conducted outside.

If you get used to (and) with bad weather in training, then you are more likely to get good results when you are forced to compete in such cases.
Do not be limited to one physical activity

Cross-training is a good way to enlarge your resistance to effort. In other words, a cyclist can become more efficient if run, swim or schiaza naturally in addition to his training program pedaling. One of the advantages is that it's crosstraining give freedom to choose what you like and gives you the opportunity to train even when the weather outside is very bad.

A woman do not tell

Any woman, regardless of its degree of openness, has some thoughts that never will not say to you. She do not say those things because she do not want to upset you or make you think she do not like you. What are those things?
Simple:

A small bracket, these things matter a lot for a woman in terms of "male beauty"!

1. Long hair is just for women!

Women trying to understand men with long hair, who likes heavy metal music or poetry, but still prefer those with a short haircut and modern or maybe a better idea of long hair and slightly busted up. Representatives of the fair sex huge efforts to accept a boyfriend with long hair and in their selves, I hope it will pass in time fashion locks. Honestly, who wants to spend the same number of hours spent washing her hair as his girlfriend?
So let's let men be men and women to be women!

2. Long nails are also for women!

Make sure your nails are always clean and arranged. Women do not understand the idea of a long nail on his little finger. What I think about it? You want to know ... Do not be ashamed and sometimes apply a little cream on your hands, especially in winter or when doing manual work. This way your hands will not dry or cracked, and when it touches your girlfriend she will not feel "wire brush" on her arms!
Let's face it, women love to be caressed by some hands soft and smooth as a baby bed, as it were!

3. Mustache and beard

Even if Brad Pitt and his mustache Give continue to be attractive, women prefer this version's. Why?
Women think a man with mustache and beard hiding something to them. Not to say the feeling of distress when they have them offer a passionate kiss that eventually turns into an ordeal for her, resulting in only a great irritation. It all disgraceful. A man is sexy and attractive with a little beard, that nebarbierit within three days, and most exciting is the fresh man laughed and gave the after shave. Mmmmm, that women feel pleasure in those moments ...

If needed, use face cream, the kind moisturizing. Facial skin will thank you! This is absolutely necessary in winter when the air dries the skin. A woman loves the feeling of softness when she kisses the man.

4. The hair in nose and ears

Women know exactly what it means to grow your hair in unwanted places and therefore are quite sympathetic, but that does not mean you have to wait so hairy. Women like men who cut hair modern ears and nose. It is very unpleasant to go accompanied by a hairy man in these areas, along with that you can not make an impression. Women prefer to have a man beside them, not an Urban Yeti!

5. The hair on the body

Here opinions are divided - some women will prefer other men hairy and hairless those at all. If you ask what you can do to thank a woman, then I would advised Your hair wants cutting intimate areas and under-arm (here you can even hair) better ask her how you like. The best thing would be to do your bathroom together once to know what each partner prefers.

But do not exaggerate with shaveing, only the areas required by their presence cause discomfort and where perspiration odor.
So next time you wish to gain trimmer, shaving, hair (each with "his sore") and hear us in a situation more "bushy", if I can do a joke!

Good health and love!